Trauma-Informed Integrative Healing

Whether you're seeking support through 1:1 coaching, or inviting me to guide others through conversations and workshops — welcome.

This is a safe, judgment-free space where you can embrace your path of healing, embodiment, and purpose with a trauma-informed holistic approach

Are you ready to meet
your true self?

Modern culture often rewards performance and conformity, while our need for attachment can make it difficult to stay connected to who we truly are.

Over time, many people begin to feel disconnected from their own thoughts, bodies, and emotions.

Healing begins when we learn how to reconnect.

If you are ready to begin that journey, you are in the right place

We live in a world that constantly asks us to lose ourselves.

Stop surviving, and start living

Holistic Mental Health Education

Nervous System Regulation & Somatic Healing

Trauma-Informed Compassionate
Coaching

Is this for me?

You are in the right place if you tick at least one of these boxes:

Navigating stress, anxiety, and overwhelm

You’re carrying constant mental and emotional pressure, and it’s beginning to show up in your body, relationships, and daily life—through tension, fatigue, sleeping difficulty, headaches, or even chronic illness diagnoses

High-functioning on the outside but quietly exhausted

You're someone who says "I'm fine", even when you're not. You often put other people first, and you’ve built a life of responsibility and achievement, but beneath it all you feel tired, disconnected, and lonely

Going through a transition or questioning your direction

You’re in a period of change and beginning to question your path, your purpose, and who you are becoming.

You've tried, but it hasn't worked

Maybe you've tried traditional therapy, journaling, meditation, asked people for advice, but nothing really sticks.

You're ready for deeper inner work:

to understand yourself more deeply, reconnect with your body, and do the honest inner work that leads to real change.

and most importantly..

Hello there, I'm Witsqa

Yes, I do have some degrees and titles to my name. But what makes me credible is that I’ve lived through significant trauma myself and I’ve also experienced the freedom that comes from healing it.

My work is informed both by lived experience and by professional training. Over the years, I’ve worked at the intersection of the human body, psychology, culture, and the healthcare system, grounding my work in evidence-based knowledge while staying deeply connected to the human experience behind it.

At the same time, I believe we can only guide people as far as we’ve been willing to go ourselves. Because of this, I remain committed to my own ongoing growth by doing both the external work of study and the inner work of healing with curiosity, humility, compassion, and deep respect for the journey.

Despite my background, my approach is personal, deeply human, and not at all clinical. I don’t believe healing follows a single formula. Each person carries their own story, nervous system, and path forward, which is why the work we do together is always tailored to you.

If you’re looking to only talk about your feelings, I’m probably not the right fit for you. But if you’re ready to truly meet yourself, do the deeper work, sit with discomfort, and step into meaningful change, then let’s set up a time to chat. 🤍

I accept clients from all over the globe!

However, as an Indonesian based in Sweden, I offer bilingual coaching for Indonesian clients, including companies and organizations, as well as Indonesian expats living abroad, with additional community support through my non-profit work.

Medical Doctor, Trauma-Informed Integrative Somatic Practitioner, Author, Educator, Co-Founder of a Mental Health Non-Profit Organization (Yayasan Mengenal Diri Indonesia)

**I combine medical and psychoeducation, cognitive insight, and body-based practices to help you integrate healing in a way that is both deeply understood and genuinely felt.

"If you're looking to get empowered, then coaching with Witsqa is your answer! Witsqa has this fierce compassion, she's blunt but in the kindest way possible, which cuts through all the B.S. and gets you laser-focused on what truly matters. She creates a space where you can unload EVERYTHING. Worries, anxieties, she'll make sure it stays between me and her. Plus, she's not afraid to let her own guard down and her vulnerability is actually super inspiring! Thank you Wits <3"

– Salma Kyana (Indonesia)

"After struggling with depression, anxiety, and a lack of motivation to be the person I knew I could be, Witsqa helped me uncover some of the root causes of the behaviors that were holding me back while also guiding me toward a plan for change. I had never admitted out loud that I was struggling with addiction, but her warm demeanor created a safe space where I could finally be honest about what I was going through.

Recovery hasn’t always been easy, but the tools and exercises she provided have helped me navigate some of my biggest challenges. I’m incredibly grateful for her support and for the way she delivers hard truths with understanding and compassion. Thank you, Witsqa, for everything you do, for me and for so many others who need someone who truly understands."

- JT (United States)

Kind words from clients and colleagues

"What stands out about her is how she combines her lived experience, her medical background, and her creativity to help young people in real, practical ways. She shows up with sincerity, grit, and a clear passion for making things better for her generation."

– Gina Anindyajati, MD (Psychiatrist)

Empowering you to live beyond your trauma

Discover a path to mental wellness with compassionate guidance and support.

Personalized 1:1 Coaching

Intentionally designed and limited to a few committed individuals who are ready to embark on the journey of deep, lasting transformation.

Workshops & Speaking Facilitation

Live interactive speaking engagements, seminars, or workshop facilitation for in-person or online events

Free Resources

Support is a human right.
Explore the tools, events, and other resources
from me, made with love, for you

Published Book

The Book of Dreams

Released in 2022
by Poppy's Dream Publishing

Start dreaming with this guided journal today!

This book is intended to help you in your journey of self discovery and manifesting your dreams.

*Available in English and Indonesian

30% of your purchase goes to donation for mental health care in Indonesia through Yayasan Mengenal Diri Indonesia

Stay Tuned for My Next Book
Coming Soon in 2026...

Love, Begins With You

Get in touch

Drop me a message if you have any questions or inquiry to work together. Let's explore how we can collaborate together! :)